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The Connection Kit
The ultimate 3-step routine – cleanse, tone, and nourish. Cleanse daily with your 30 day Self Care Journal. Tone and work through the darker sides of yourself, weekly, with Only Human Prompt Cards. And nourish your mind, heart and soul with Big Talk Card Game. This is *the* mental wellbeing starter-kit.
THE NITTY GRITTY –
Contains mature themes. This is not appropriate for those under 18 years old. Co-created with psychologists. Grounded in science, not fluff. Designed to support mental wellbeing.WHAT'S INCLUDED –
The Self Care Journal. Your daily cleanser. This is a 30 day journal to nurture your relationship to with yourself. Only Human Prompt Cards. Your toner. A series of 32 prompt cards designed to connect, exfoliate, and cleanse your darker side. The benefits? Deep, genuine and sustained self-acceptance and self-love. Big Talk Card Game. Your hydrating moisturiser. A game of vulnerability, validation, intimacy, and identity. Designed to nourish the heart, mind, and soul.THE SCIENCE BEHIND IT -
All products are grounded in Positive Psychology and Acceptance and Commitment Therapy (ACT). More specifically, for the Journal - we reviewed Positive Psychology, Coaching Psychology science, Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Self-Compassion. For the Prompt Cards - we drew upon Acceptance and Commitment Therapy (ACT). For the Big Talk Card Game - we were inspired by the 1997 Research Paper ‘The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings’.PAYMENT OPTIONS -
We accept all the major credit cards, and buy-now-pay-later options. We offer both Afterpay and Klarna payment.